protein shake late-night nocturia survey

Association between nocturia and sleep issues, incorporating the impact of lifestyle habits perceived as promoting sleep in a

Reveals General Lifestyle Survey: Nocturia Surge by 2026

Reveals General Lifestyle Survey: Nocturia Surge by 2026 42% of students who gulp a protein shake after midnight report nighttime urination, making it the highest nocturia rate among all groups surveyed. The finding comes from the latest General Lifestyle Survey, which tracked drinking habits and sleep disruption across Irish campuses.